Cape Cod Tuna Salad

Ingredients:

• 1 can water-packed tuna (6oz. can)
• 1 Tablespoon low-fat mayo
• 2 teaspoons dried cranberries
• 1/2 cut scallion
• 1/4 fuji apple, peeled and finely chopped
• Salt and pepper, to taste

How to Prepare:
Drain tuna and finely chop. Mix in all ingredients, and serve over a large bed of greens (no extra dressing).

Calories: 323
Carbohydrate: 16 grams
Protein: 41 grams
Fat: 9.8 grams