- 8 oz. uncooked fusilli or other pasta
- 1 box (10 oz.) frozen chopped spinach
- 1 package (8 oz.) cream cheese
- 1/2 c. canned chicken broth
- 1/2 tsp. dried Italian seasoning
- 1/4 tsp. salt
- 1/4 tsp. black pepper
- Dash hot pepper sauce
- 1 can (10 oz.) premium chunk white chicken in water, drained
- 1 Tbsp. lemon juice
Cook pasta according to package directions; drain.
While pasta is cooking, remove outer wrapping from spinach, leaving spinach in box. Microwave spinach at HIGH 3 minutes or until thawed. Drain in colander; cool slightly. Squeeze spinach to remove excess moisture. Set aside.
Combine cream cheese, broth, Italian seasoning, salt, black pepper and hot pepper sauce in microwavable 2-quart casserole. Cover and microwave at HIGH for 2-3 minutes; whisk until smooth and blended.
Add spinach, chicken and lemon juice. Microwave HIGH for 2-3 minutes or until hot, stirring after 1 minute.
Combine pasta and spinach mixture in large bowl; toss until blended.
Calories 523, Total fat 22g, Protein 32g, Carbohydrate 52g, Cholesterol 64mg, Sodium 698mg, Dietary Fiber 2g.
Dietary Exchanges: 1 vegetable, 3 bread, 3 meat, 2 1/2 fat.
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