Refried Bean Salad

Ingredients:

• 1 Can Refried Beans Tradional
• 1/2 Onion
• 2 Tbl Spoons fat free sour cream
• 1 Tomato
• 1/4 head of lettuce
• 1 oz baked corn chips
• some cilantro
• pam cooking spray

How to Prepare:
shred lettuce, cilantro and dice tomato. Put on plate.crunch up chips put them beside salad.stirfry onion till they look good n ready.Add in can of beans and smash it all up till its hot and smooshable.put beans and onion ontopof chips.top salad and beans with fat free sour cream.  enjoy!