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Saturday, June 5, 2010

Misir Wot (Ethiopian Lentil Stew)

Ingredients:
  • 1 cup dried lentils
  • 2 qts. lightly salted water
  • 1/4 cup minced shallots
  • 2 Tbs. berbere spice (see additional ingredients)
  • 1/4 cup light olive oil
  • 1/2 tsp onion salt
  • Additional water as needed
Berbere spice:
  • 1 1/2 Tbsp cayenne pepper
  • 2 Tbsp paprika
  • 1 Tbsp onion salt
  • 1 tsp garlic powder
  • 1 tsp basil
  • 1/2 tsp ground ginger
  • 1/4 tsp black pepper
  • 1/4 tsp ground cloves
  • 1/8 tsp each, ground: cinnamon, cardamom, nutmeg, allspice, cumin, fenugreek, and tumeric
How to Prepare:
1) Cook lentils in boiling water for 35 to 40 minutes, until soft and tender

 
2) Meanwhile, cook shallots in a dry pan until soft and light brown, stirring frequently to prevent burning

 
3) Add garlic and continue stirring. Add 1/4 cup water, berbere spice and olive oil.

4) Drain and mash lentils and add to shallot mixture, then stir in onion salt. Simmer 30 minutes to 1 hour, stirring occasionally. You may need to add more water to keep a consistency similar to oatmeal. Serve hot or at room temperature.

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