Pan Poached Salmon Piccata

Ingredients:

• 1/2 cup water
• 2 Tbsp. lemon juice
• 1/8 tsp. chicken bouillon granules
• 2 (4oz.) salmon fillets
• 1 Tbsp. butter
• 2 Tbsp. capers
• ground black pepper to taste
• 1 Tbsp. chopped fresh parsley

How to Prepare:
Bring water and lemon juice to a boil in medium-sized skillet. Stir in chicken bouillon granules. Reduce heat to a simmer and place salmon fillets in pan. Cover and simmer over low heat, 10 minutes per inch of thickness, measured at the thickest part; or until fish flakes easily with a fork. Remove from pan; keep salmon warm.

Boil remaining liquid in the skillet until it is reduced to approximately 1/4 cup. Whisk in butter and stir in capers. Spoon sauce over fish. Season with pepper and sprinkle with parsley.

Protein: 22.7g.
Total fat: 18g.
Sodium: 385mg.
Cholesterol: 82mg.
Carbohydrates: 1.8g.
Fiber: 0.4g.