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Monday, September 12, 2011

Greek Style Vegetable Pasta

Ingredients

1/3 cup olive oil
3 garlic cloves, minced or pressed
1 medium zucchini, halved lengthwise and very thinly sliced
2 tomatoes, seeded and finely diced
12 Kalamata olives, pitted and chopped
6 scallions, very thinly sliced
2 tbsp. finely chopped fresh dill
1 cup finely diced feta cheese
Salt and pepper
1 lb. penne or rotini pasta

Instructions

Combine all the ingredients except the pasta and the salt in a large bowl. Toss and let sit for at least 30 minutes, or up to 4 hours.
Bring a large pot of water to a boil. Salt the water and add the pasta and cook until al dente, about 10 minutes. Carefully scoop the pasta out and add to the bowl with the veggies. Add salt and pepper to taste and serve warm or at room temperature.
Adapted from Main Course Vegetarian Pleasures
Total Servings: 8

Nutritional Information Per Serving

Calories: 317
Carbohydrates: 35.9g
Cholesterol: 58mg
Fat: 15.1g
Saturated Fat: 4.3g
Sodium: 289mg
Protein: 10.1g

Friday, September 2, 2011

Baked Garlic and Thyme

In this version of baked garlic, we season fresh bulbs of fragrant heirloom garlic with thyme. If you can’t consume six bulbs of garlic right away, you can easily freeze the cloves for later use and they keep for several weeks in the refrigerator.

Ingredients

6 bulbs fresh garlic
6 tablespoons olive oil
1 bunch fresh thyme
unrefined sea salt

Instructions

Preheat oven to 400° F.
Gently rub away as much of the papery outer skins of the garlic bulbs of you can, but take care to leave the skins encasing the garlic cloves intact.
Using a good sharp and sturdy knife, chop the very top of the bulbs of garlic off so that you might expose the tops of the individual cloves of garlic.
Place the bulbs of garlic in a clay baker or casserole dish, root-side down.
Dot each bulb with 1 tablespoon of olive oil.
Cover the garlic with fresh thyme and sprinkle the bulbs with unrefined sea salt.
Bake the dish, covered, at 400° F for 30 to 45 minutes.  If you don’t have a covered casserole dish or clay baker, you may tent the bulbs of garlic with aluminum foil.
After about 30 to 45 minutes, when your home becomes fragrant with the rich scent of garlic and thyme, remove the garlic from the oven and allow it to rest and come to room temperature before serving it.  Baked garlic is perfect on its own or with a slice of bread, but it also adds a beautiful, deep richness to any dish in which you would customarily use fresh garlic.
Total Servings: 6

Nutritional Information Per Serving

Calories: 127
Carbohydrates: 4.1g
Cholesterol: 8mg
Fat: 8.0g
Saturated Fat: 3.8 g
Fiber: 0.9g
Sodium: 81mg
Protein: 0.7 g