Spaghetti with Clam Sauce

Ingredients:

Ingredients:

• 1 pound uncooked spaghetti (or linguine)
• 2 tablespoons vegetable or olive oil
• 2-4 cloves garlic, minced
• 2 (6.5 ounce) cans chopped clams, drained and liquid reserved
• 1/2 cup chopped fresh parsley
• 1/2 cup dry white wine
• 1 teaspoon dried basil
• 1/4 teaspoon white pepper

How to Prepare:
1. Cook pasta according to package directions; drain.

2. In a medium skillet, heat oil. Add garlic.

3. Stir in reserved liquid from clams and parsley; cook and stir 3 minutes. Add clams, wine, basil, and pepper.

4. Simmer on low heat for 5 minutes.

5. Pour sauce over pasta and serve immediately.

Calories: 421
Carbs: 69
Fat: 7
Protein: 17